poetry, writer, writing

Spartans

We are Spartans, bright and strong.

You cannot mute our warrior song.

When one of us falls, we fall as one.

Then we rise together, never undone.

Note: I dedicate this to our lost and injured Spartan students and their families, my daughter and her fellow students, and our community who stands strong. Never forget. 2/13/2023

running

On Running

I said I would never do it. I was a walker, a hiker. I liked an upbeat yet measured pace. I liked to make frequent stops and assess conditions around me. I am an asthmatic and allergic to Michigan. I couldn’t do it even if I wanted to do it. I would never run.

Life has a funny way of changing your mind. One, job loss. Two, declining health. Three, sadness. I liked wine too much, and I liked myself too little. I had a brief run-in with the C word. I woke up one morning and decided the only option I had was to run. I quit drinking, 100%, cold turkey. I went vegan. I bought my first running shoes, and I started to run.

I plan to share more of my journey to health, inside and out, here. I ran my first two 5Ks over the last several weeks, and I completed my second in 28 minutes. I have a simple outlook. It is never too late to be a new you.